Printable + CSV
Workout log template.
List the movements you expect to train. The template creates three blank set rows per exercise and keeps everything in your browser.
PlanMyGym
Workout log
Date: __________
| Exercise | Set | Reps | Weight | Notes |
|---|---|---|---|---|
| Squat | 1 | |||
| 2 | ||||
| 3 | ||||
| Bench press | 1 | |||
| 2 | ||||
| 3 | ||||
| Lat pulldown | 1 | |||
| 2 | ||||
| 3 | ||||
| Romanian deadlift | 1 | |||
| 2 | ||||
| 3 |